2021-2022
2020-2021
Hello Everyone,
Each day at 9.00am I will be uploading a daily workout video for you to complete, with a new challenge each day.
Before you start the workout you must also complete warm up video to ensure you are both physically mentally ready for exercise! When you have finished the session you must complete the cool down stretches attached on this page.
Good luck and most importantly, enjoy!
Mr Broughton